Iowa Sleep Blog

Presidential Sleep Habits

Monday, February 16, 2015
Sleep Habits of Past Presidents Being the President of the United States is one of the most stressful jobs in the world. With the long hours, constant travel and tense situations, paired with busy schedules, many presidents choose to forgo sleep or sleep very little each night in order to get everything done. This President’s Day, learn about the poor sleep habits of these past preside ..

Signs it’s time to see a sleep doctor

Thursday, January 22, 2015
Signs it’s time to see a sleep doctor Sleeping is a natural function of the body, so it can be hard to tell when your “simple” sleep troubles are actually more complicated sleep disorders. Many don’t even realize their poor sleep can affect other aspects of their health such as their overall heart health, managing diabetes and controlling body weight. Many times, these sleep disorders can ..