- About Us
- Common Problems
- What to Expect
How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:
Source: Johns, MW. A new method for measuring daytime sleepiness: The Epworth Sleepiness Scale. Sleep 1991;14(6): 540-545
Iowa Sleep helped me figure out my problem and get it under control. With the help of Dr. Grant and a sensible workout routine, I am sleeping better and lost 10 lbs.